Living Well with Diabetes
Living Well with Diabetes
Postponed - watch for details
What is Living Well with Diabetes?
Living Well with Diabetes is a group-based workshop that helps people with diabetes learn healthy ways to live and be active. The workshop is led by two peer leaders and meets once a week for six weeks.
Participants will learn how to:
- Reduce stress and frustration.
- Manage symptoms like pain, fatigue, and poor sleep.
- Eat healthy and be active.
- Communicate with family, friends, and their health care team.
- Address issues like depression and isolation.
- Appropriately use medications and evaluate new treatments.
- Receive support from other participants.
Who should attend?
The workshop is open to adults of all ages with diabetes, as well as their family members and caregivers.
Instructors: Rachel Wolk & Kylie Goenner
This class is free!
All participants will receive a copy of the book, “Living a Healthy Life with Chronic Conditions.”
This class, valued at $170 per person.
In partnership with Juniper and Fairview.